Latest News - April 2015
New WAKT Website - Be prepared to say goodbye to this website as our new one launches on Friday 1st May to coincide with our new gym.
We are moving - Yes, the Camborne Gym is moving to larger premises. The last session at the St. John hall will be on Thursday 30th April, and the first session at our new gym will be on Saturday 2nd May.
Elite Fitness - Is a series of Cardio and Strength/Stamina exercises designed specifically for fitness combined with weight loss.Tuesdays - Camborne 6pm, and Thursdays - Camborne 6pm. For more details on any of our sessions, feel free to call us on 01209 610187.
Yoga - Strength, flexibility and balance. There's evidence that regular yoga practice is beneficial for people with high blood pressure, heart disease, aches and pains – including lower back pain – depression and stress. Saturdays - Camborne 9:30am.
Fighter Squad - Is where we take things to the next level, with Sparring Drills, Power Striking, Cardio and more. The session can last between 1.5 and 2 hours and it's a 10:30am start at Camborne.
WAKT Thai Boxing Clubs & Classes - Mondays - Wadebridge (Hustyns) Mixed Ability, Tuesdays - Camborne Under 14's, Camborne A-Class (advanced), Wednesdays - St. Austell (Foxhole) Mixed Ability, Truro Mixed Ability, Thursdays - Camborne B-Class (beginners and improvers), Muay Thai circuit & conditioning, Fridays - Bodmin Mixed Ability and Under 14's, Saturdays - Camborne Fighter Squad (Sparring drills & techniques).