Green Grade
4th Grade

Spinning Hammer Fist
Cross Elbow
Rising Elbow
Whipping Elbow
Whip Kick
Side Knee
Axe Kick
Spinning Kick
(all with defenses)

2 x 2min Sparring

Please Note: To take this grading you must be fully licensed and own all of the approved sparring equipment which includes;
Leather Boxing Gloves of the correct weight
Elasticated Shin & Instep Protectors (Hard faced or 'strapped' protectors will not be accepted)
Gumshield
Groin Guard (Male or Female)
Elbow Pads