Blue Grade
5th Grade

Axe Elbow
Spin Axe Elbow
Spin Elbow
Spin Rising Elbow
Shin Kick
Skip Front Kick
Skip Roundhouse Kick
Skip Side Kick
(all with defences)

3 x 2min Sparring

Please Note: To take this grading you must be fully licensed and own all of the approved sparring equipment which includes;
Leather Boxing Gloves of the correct weight
Elasticated Shin & Instep Protectors (Hard faced or 'strapped' protectors will not be accepted)
Gumshield
Groin Guard (Male or Female)
Elbow Pads