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What is in the syllabus for Black Grade 1st Band? |
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Written by Mr Al
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Thursday, 07 August 2008 13:53 |
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Black Grade 1st Band 10th Grade
Combination of Punches & Elbows Combination of Kicks & Knees Combination of Punches, Elbows, Kicks & Knees Wai Kru Ram Muay (all with defences)
Techniques as above Wai Kru Ram Muay 3 AKA Competitions 3 x 2min Padwork 4 Class Warm Up 's To be applicable, the AKA bout must be within 3 Months of grading (can be after grading). To apply, the AKA must adhere to the following criteria; a) Gone distance & won. b) Gone distance & lost c) Win by Outclass Please note: Loss by outclass means that the bout does not apply Please Note: To take this grading you must be fully licensed and own all of the approved sparring equipment which includes; Leather Boxing Gloves of the correct weight Elasticated Shin & Instep Protectors (Hard faced or 'strapped' protectors will not be accepted) Gumshield Groin Guard (Male or Female) Elbow Pads
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Last Updated ( Wednesday, 01 October 2008 13:04 )
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