West Area Kick Thai

This Thai Boxing class is suitable for established WAKT students who are looking to improve their fitness and techniques.
The lesson consists of a warm-up including stretching and cardio, followed by a 5 station 10 round circuit.
The circuit varies each week and can consist of anything from clinch sparring, boxing, skipping, through to pad-work and endurance drills.
Training in all classes are in bare feet, although trainers are allowed in this class for skipping, shuttle runs, and sprints etc.

Day: Thursday
Time: 7:00pm start (arrive early!)
Duration: 1 hour (minimum)
Cost: £4.00 (£3.00 concessions)
Location: St Johns Ambulance Hall, South Terrace, Camborne.
Tel: 01209 610187

Click here for a map to the Camborne Gym with directions from where you live.